To start with, I never thought the eating regular food would be so hard. Boy was I wrong!! This past week I started eating foods that I love, ( in very small amounts mind you), and I got very sick. The first time was I fixed Stir fried rice with chicken, (1/2 cup) and the other was chicken (2 oz) , 1/4 cup of corn , and 4 pieces of boil potato, and both times they did not stay down. I got to believe that it is not the chicken but the starches, I know that I did not eat too fast, so that was ruled out. This weekend I got a TALL Soy Chi latte with no water and it took my almost 2 hours to drink it and I still did not finish it. Had a bowl of Egg soup while I was in Seattle yesterday and I had tuna fish( 1/2 cup) and apple sauce (1/2 cup) for dinner. The hard part of walking down town Seattle was passing my favorite places to snack, like the Mac and Cheese place and the french bakery it Pikes Place Market.
I am still eating cottage cheese( getting to point where I can tolerate it) with fruit, and eating lots of soup. I was looking and these pre made dinners, high in protein but higher in SODIUM. Need to found something good and easy fix with high protein and LOW SODIUM.
Until next time remember SIP SIP!!
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